live class session

EMBODY APRIL 2025

Heal Through Dance© EMBODY Somatic Movement, and Ecstatic Dance with Arielle Star Triana. One hour experience, with replay. This class goes live on APRIL 18th at 10am EST (check local time) Replay available after the class.
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Benefits of this course

Elevate your mood

One hour of somatic movement and healing dance will help you shake off any bad vibes and open up to ecstatic frequencies. Release oxytocin - the feel good hormone.

Expert teacher

Arielle Star Triana, known to her students as Star, is an international somatic embodiment teacher and author of Heal Through Dance: a guidebook for creating somatic movement practices.

Material you'll love

This class is a live Zoom online experience that is recorded and uploaded to our platform. Receive high quality video content that you will have unlimited access to.

Healing techniques

We use techniques and practices that are known to help release stress and anxiety from the body and bring about a calmer state of mind and deeper relaxation in the body.
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Meet the teacher

Star Triana

I am Arielle Star Triana, author of Heal Through Dance and originator of this somatic movement lineage that blends free form ecstatic dance with embodiment practices including grounding, breathwork, movement and guided meditation. This practice helps you get out of your thinking mind and connected with your body and energy. Heal and release trauma, stress and tension from the body.
Patrick Jones - Course author
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