HEAL THROUGH DANCE

THE CHAKRA SERIES

Experience the 7-chakras through somatic movement, somatic dance, breathwork, sound and guided meditations designed to awaken and heal the 7-energy centers (root, sacral, solar, heart, throat, third eye and crown chakra).
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What's included?

  • Guided Meditations
  • Chakra Practices
  • Chakra Wisdom
  • Chakra Dance
  • 8-total dances

CHAKRA SERIES

Welcome to the 7-week chakra series online program. Each Chakra will have its own unique: chakra dance, chakra practice session and a  guided meditation.

The somatic chakra dance journey
is a way for us to heal the connection between our Mind-Body-Energy. In each session we will awaken the energy centers and through the use of movement, breath, sound and intention we will release any blocks.

In the chakra dance journey we weave together practices for awakening the chakras and our kundalini energy also known as our life force energy. 

 If you have completed the somatic movement and ecstatic dance facilitator training - you may be eligible to receive a certificate of completion for the chakra series.

ABOUT COURSE

As soon as you sign up you begin to receive content which is divided up into sections. There is a section for each of the 7-chakras.

Over the course of 7-weeks the chakra series content will unlock and you will receive an email notification. If want all content unlocked at once, after you register send us an email.

What is the course like? Scroll down and view the course syllabus and sign up for the "free" section to get a taste of the chakra series program.

Star Triana has been teaching this course since 2010 and has lovingly created the online version.

Enroll now and begin your journey today!

Benefits of this course

Release

Our body holds onto that which we do not express. Our body also holds all of the trauma, stress and tension we have experienced in our lives. Often times we can not fully express ourselves because we simply need to release the unexpressed (emotions and trauma) from our physical body.

Embodiment

Experience somatic release which is when your body, on its own, begins to release and let go. Learn about somatic release in the first workshop of the series. Continue to learn not only physical techniques but also energetic techniques for working with your own somatic release.

Empowerment

The practices that you learn are empowerment practices that will support you to tap into your authentic self expression. We work on the throat chakra and use sound practices to awaken each aspect of speaking our truth and listening to our inner guidance.

Awakening

Many of our students have profound awakenings during the workshop series. They express that their soul gifts and talents begin to awaken or deepen. Many who are going through a transition in their life find answers to their questions as they go within during the workshop series.
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Course Lessons

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Meet the trainer

Star Triana

Hi, I'm Arielle Star Triana. In this program I have created a chakra series. We will focus on one chakra at a time and go deep into the layers of our mind-body-emotions. The Chakra Series is a wonderful way to embody the wisdom of the chakras in practical ways so that you can feel them in your body. Gain practical tools for everyday life in this course. Dance through the seven chakras!
Patrick Jones - Course author

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